Delcia's Blog

Welcome to my blog where I intend to share with you anything interesting about Chakra Psychology - both my own journey and experiences and what is happening with my courses.

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    My latest painting above is yet to have a title.
    For me it is about holding compressed life force energy within a sea of light.

    How are you?  I am wondering about this because I know from my work with clients that many people are really struggling with their mental health at the moment.  We are at a stage with this pandemic that is demanding a kind of resilience that I doubt many of us have needed to find in our lives before.  And of course you may be grieving because you’ve lost someone to Covid, or you may be physically unwell yourself.  You may be stressed out from working from home in a confined space or homeschooling children. You may be concerned about vaccination, have had your first jab, or wonder when you will get the invite for one. You may be preoccupied  with fears about our planet's future and therefore our own.

    It’s at this time that I’m finding that an awareness of a bigger picture - an openness to greater consciousness - is really helpful with keeping up resilience.  Personally I believe what we are going through is essential to the development of human consciousness. 

    For a long time I have held the belief that the human species is struggling to grow into Heart chakra energy from the Solar Plexus.  We know that one aspect of solar plexus energy is power and its use – politically, socially and within personal relationships.  We see plenty of examples of its misuse – as if the worst aspects of human nature are presented starkly right in our faces – Trump, Putin, internet trolls, domestic violence and so on.  The Heart chakra demands a shift of consciousness into respect and acceptance of both our unique differences and everything that unites us.  Every single human being is part of nature and needs food, shelter, warmth and love.  None of us are separate from anything else.  I believe it is this knowing that supports us to be strong in the face of adversity.

    This pandemic is challenging us to move into heart chakra consciousness and for the human species it’s a struggle.  But I believe we will do it.  It may be messy and happen in different ways in different parts of the world but nothing will be the same.  Through every crisis in human history we have learned new lessons and discovered more knowledge.  I believe that those of us involved in healing have a responsibility  to ‘hold the light’ – to a degree that in our present life time we haven’t needed to do before now or certainly not since WWII.


    I will be running an on-line zoom session on these themes on Tuesday 16th March, 5.30-7pm (GMT).  This will be an opportunity to:

    • share your thoughts on the ‘Covid-19 bigger picture’ with like-minded people,
    • explore the learning that is taking place personally, socially and spiritually
    • do some personal chakra focussed work to strengthen your resilience
    • explore the shift of solar plexus and heart chakra energies 
    • experience a meditative process which I will talk you through 

    Remember as an added benefit each meditative visualisation process will be recorded and emailed to you as a resource for you to continue to use if you wish to.  And some recent feedback from previous on-line sessions:

    "I feel very relaxed.  I really enjoyed it.  I feel calm."
    "It was a really positive experience."
    "It strengthened my sense of myself."
    "It was fascinating …  "
    "I’ve never experienced anything like it."
    "I’m really pleased to have been given another way into having a sense of myself."
    "It’s nice to feel grounded."

    Booking & Payment:
    We will be meeting on Zoom and there will be a maximum of ten participants.  The cost of the session is just £25. You can pay via BACs (bank details provided on booking) or PayPal by using: http://paypal.me/healingtherapy   If neither of these ways of making payment is possible for you let me know. 
    Booking for the session is on a first come first served basis. Email me at [email protected]  and let me know if you wish to join us.  I will send you an email with the zoom link the day before the meeting.   Also view https://www.chakrapsychology.co.uk/on-line-group-sessions
     
    Stay well.  Stay safe.


     



       

     
     


     

     
     
     
     

     
     
                    
     

     
     
     
     
       
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  2. If you are anything like me you are longing to hug your friends and family members and you want to be able to go out and not have to be on the alert all the time.  But this is how it is and we don't know how long for.  I've been focussing on 'letting go' and really letting myself fully experience the lack of control and chronic uncertainty.

    Thank you to jonathon-lewczuk for the photo, courtesy Unsplash images‘ 

    jonatan-lewczuk-hN7jhC_YWk0-unsplash

    I remember when I went white water rafting in New Zealand some years ago and during the training beforehand the guide told us that if we fall out of the raft and there’s no way of getting back in, just lay our paddle across our chest and let the rapids simply carry us, ie let go and let the river do the work.  I’ve always liked the phrase ‘don’t push the river’ and certainly at the moment we have no choice but to go with the flow.’  However, this doesn’t mean being passive and not doing anything to help ourselves and others.

    We can do our best to be as healthy in mind and body as possible, as well as keep being open to new possibilities in terms of creativity. 

    How can the Chakra system help?  They (the Chakras) give us a way into what is not yet conscious for us.  They are also a vehicle through which we can ‘hold’ painful and uncomfortable feelings so that we can move through them and not be controlled by them.

    It’s different for everyone but focussing on ‘letting go’ for me involved releasing an ache in my Heart Chakra and anxiety in my Solar Plexus Chakra.  I felt the tension in my shoulders and upper back start to dissolve and with that my breathing deepen.  Then a letting go happened in my belly – in my Sacral Chakra area and gradually I connected to each Chakra in turn, each of them giving me a way of ‘letting go’.  Try it – you might surprise yourself!

     

    Here’s a piece I channelled way back in 2002.  (The ‘I’ refers to the source of guidance).  It seems totally relevant for today.

                                            TO  LET  GO                   

    • To let go is to know that the ground beneath your feet continues to be there.
    • To let go is to feel the tension in the physical body drain away and yet still to feel very much that you are in a physical body.
    • To let go is to know that trust is the cement upon which life and relationships is based. 
    • To let go is to know that those who are close and dear to you share with you the deepest respect for life and love, and that in knowing this you can feel free to immerse yourself in all that you would wish for in your life. 
    • To let go is to know when it is the right time to hold on, and when it is the right time to hold still and to be contained.
    • To let go is to know that the divine godhead, however you experience this, is always holding you. 
    • To let go is to see your footprints in the sand knowing that the tide will come in and wash the prints away and you will be elsewhere making different footprints. The impressions that we make remain subtle in a long lasting way, but are often invisible. 
    • To let go is to allow yourself to be invisible and yet to know that your presence is eternally here.
    • To let go is to trust your own mind and body - that it is here to support you, and give you the information that you need to know at any given time. 
    • To let go is to keep fear in its place knowing that you, as I always say, are unconditionally loved. 
    • To let go is to stop fighting the thoughts that come into the mind - thoughts that have no attachments but which torment and undermine you. 
    • To let go is to live in the present moment. And in this present moment I give you my blessings.

    © Delcia McNeil  - channelled guidance